One of the Bible's greatest truths is that God not only exists, but He actually wants to have a personal relationship with us. And prayer is one of the ways He's given us to strengthen that relationship.
In other words, don't look on prayer as a burden or obligation; instead, look on it as a privilege. Just imagine: The God who created the whole universe wants to welcome you into His presence -- and that is exactly what happens when we pray! If Jesus felt the need to pray, how much more should we.
Remember: Prayer is possible because God sent His only Son, Jesus Christ, into the world to tear down the barrier that exists between us and God -- a barrier caused by our sin. Because of Christ's death and resurrection for us, the Bible says, "we have gained access by faith into this grace in which we now stand" (Romans 5:2).
Make sure of your commitment to Jesus Christ. Then thank Him that He loves you so much that He wants you to talk with Him through your prayers. Set aside time to pray every day -- but in addition, learn to pray throughout the day, thanking God for the good things He brings into your life. Pray also when you (and others you know) are facing problems or decisions, for you need His help. The Bible says, "In everything, by prayer and petition, with thanksgiving, present your requests to God" (Philippians 4:6).